3 ways to get help.

TALK 24 HOURS / DAY
1-855-800-1239

CHAT
IowaHelpLine.org

TEXT
855-800-1239


Iowa Warm Line

Covering: Benton, Bremer, Buchanan, Delaware, Dubuque, Iowa, Johnson, Jones and Linn Counties

Call Toll Free: 1-844-775-9276

From: 5:00 pm until 10:00 pm

The Warm Line is a peer run, telephone based, non-crisis, confidential, listening line for anyone struggling with mental health or substance abuse issues.  The Warm Line is staffed by people who have been through a similar journey and are in recovery themselves.